The Chineese system of slow meditative physical exercise designed for relaxation, balance and health.
Explore the mysteries of the ancient martial art of Tai Chi movement with our private Tai Chi classes or Workshops.
The training combines physical movement, meditation and energy work which promotes personal growth, balance and strength on all levels. The Tai Chi Class can act as a group bonding exercise by involving everyone equally in a new experience.
| Quick Facts | |
|---|---|
| Key Business Benefits |
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| Numbers | 40 |
| Location | Indoor / Outdoor |
| Approach | Meditation |
| Duration | 40 mins |
| Brochure | tai-chi |
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